Urban Valor: the podcast
Welcome to Urban Valor, where we hear the stories of our veteran heroes in their own words. Within these vet interviews, you'll hear everything from combat stories, life stories pre/post military, military transition, and everything in between. Our interviews aren't just war stories or combat veteran interviews, but interviews from any military veteran willing to share. Our mission is to educate the masses with what military veterans go through while serving their country and how life has been since their military transition back to civilian life. Join our cause, online community, and show your support for Urban Valor at https://urbanvalor.com
Urban Valor: the podcast
Marine Veteran’s Shocking Childhood Made Him Unbreakable
He survived hell—and now he inspires millions.
Tom “Quitproof” Jones, a former U.S. Marine and world-class endurance athlete, endured one of the most traumatic childhoods imaginable: being beaten, terrorized, and even woken with a gun to his forehead.
In this episode of Urban Valor, Tom opens up about how his abusive father hunted his mom—with Tom as a forced witness—and how that trauma shaped him into the resilient man he is today.
From PTSD and addiction to running 121 marathons in 121 days and paddleboarding 1,250 miles to raise awareness for veterans and abused kids. Tom proves that the human spirit is unbreakable.
This isn’t just another military story. This is about transformation. About becoming “Quitproof.” About finding meaning in pain and lighting a path for others.
👉 If you've ever felt broken, lost, or hopeless… Tom’s journey will show you that it’s possible to rebuild. Stronger. Louder. Unstoppable.
🪖 Watch to hear Richard’s brutally honest account of Army life, combat in Iraq, and the battles he still faces today.
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Video Chapters:
00:00 - Intro: Tom “Quitproof” Jones’ story
01:48 - The horrors of his childhood revealed
04:30 - When your father is the threat
07:55 - How the Marine Corps gave him structure
11:42 - Hitting rock bottom post-service
14:15 - The birth of “Quitproof” mindset
17:30 - 121 marathons in 121 days
21:00 - Paddleboarding 1,250 miles for awareness
24:45 - Advice for people who feel broken
27:10 - What he’d tell his younger self
30:00 - Final thoughts
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